This online snowboard lesson will go over Advance Snowboard Lesson: Dolphin Turns. Dolphin Turns can really help you develop fore aft movements on your snowboard. Develop these movements will really help you improve in skill in all parts of your riding. If you’ve got this down you’re moving dynamically with good rhythm. You’ll have access to all our snowboard tutorials when you signup that cover every step and feedback from your coach. We also have some free snowboard videos to prepare for ‘Snowboarding Backcountry’ on our YouTube Page. I recommend watching these snowboard videos; Building Rhythm, Advanced Snowboarding Getting Air, Snowboard Dynamic Flex & Extend, Active Passive Absorption, Upper/Lower Body Separation, Basics For Freestyle Features & Snowboarding Moguls Learn to snowboard online with flowingfreeride.com, Take Placement Quiz, take a look at Our Blog for more free content, and learn to snowboard right!
Building up to Dolphin Turns takes some time. It’s a progression that may take you one run or all season to master. You’re using the board efficiently. The snowboard has camber and shape to it. The sidecut is the edge radius shape, usually 8-10 Meters in radius. Camber is the shape of the board from tail to tip. Depending on the type of camber (regular, hybrid, reverse) when you move fore and aft on your snowboard you can pop off the nose and tail creating ollies and nollies. It’s super fun once you’re timing is down. It leads into riding the whole mountain better. In freestyle it opens the door to pop off terrain features or on flat trails you pop more to start spinning. In Freeride you’ll be able to move for aft to absorb moguls and bumps that get you to Powder Fields and you cruise down the mountain faster. In Alpine riding you’ll be able to pop from edge to edge quicker to really help with the racecourse to improve speed and skill.
Start by making turns putting all your weight on your nose and then your tail. Feel the snowboard with your each leg by flexing on and extending the other so that they’re not doing the same thing. Think of them as independent. Next you’ll start lifting the nose and tail off the snow down the fall line and then across it. You should be feeling the board bending. Lift your leg off the snow. It’s an active movement taking strength and good balance. We’re bending the board like a bow and arrow. When you pull the bow back it bends and when you let go of the string it pops and shoot the arrow at high speeds and long distances. We’re bending our snowboard like a bow and creating that energy when we ollie and nollie off our boards! Now ollie down the fall line and then across it on both toeside and heelside edges. Now put those movements and timing into your turns developing good rhythm to pop from edge to edge!
Dolphin turns are fun to do and a good workout. These types of movements are required of snowboarders to be AASI Level 3 Full Certified. Practicing Dolphin Turns helped me develop efficient body movements to get my AASI L3 in Snowboarding. Moving fore and aft on your snowboard opens the door to so many options in your riding style. Get out on the slopes and rip it up doing Dolphin Turns! You can signup to get access to all of our snowboard lessons, study guides, text books, glossary, tests and direct feedback from your coach. Learn to snowboard online with flowingfreeride.com and take a look at our YouTube Page for more free content and learn to snowboard right!